Wonderful Benefits of Olive Oil on Skin
Olive oil is nature’s own recipe for a great skin. There are plenty of benefits of olive oil on skin which make it the ideal skin companion. Many ancient civilizations considered it as “liquid gold”. It provides a complete skin care regimen. The oil moisturizes, defoliates and cleanses. It even protects the skin from surface damage. It is inexpensive and easily available. Here are some of the most important advantages of this wonder oil.
Anti Aging Properties
Olive oil contains abundant anti oxidants like Hydroxytyrosol, phytosterols and polyphenols. These are effective against damage causing free radicals. The anti oxidants prevent the actions of the free radicals. Thus the ingredients help reduce the wear and tear of the skin. This is the secret of a youthful look. Used regularly on facial skin, this oil can actually reverse the signs of aging. Vitamin E present in olive oil helps restore the elasticity of the skin. It thus provides a suppleness that looks young. The anti wrinkle property due to presence of Vitamin A further adds to the effectiveness.
An Effective Anti Inflammatory Agent
The various anti oxidants combined with Vitamin A and various good fats, make this oil the great for healing of the skin. Abrasions and scratches tend to disappear fast with regular application of this natural oil. Irritations due to sun burns can be treated well by a light massage. Many women have found olive oil as truly useful in removing stubborn stretch marks. The regenerative action restores the skin to its original condition after any surface damage. The other advantage is that there are minimal marks after some time.
Wonderful Moisturizing Benefits
The plethora of antioxidants present has another important benefit. Their hydrophilic properties help create a barrier. This barrier prevents moisture from the surface to evaporate. This layer maintains the moisture levels of the skin and gives it a visible glow and smoothness. The commercial moisturizers tend to clog the skin pores. But olive oil penetrates deep into the skin. This helps in keeping the pores open to breathe. The deep penetration action also works to brighten up the skin. A face mask of the oil for about 15 minutes a day is adequate to keep the skin completely moisturized and supple.
Natural Exfoliator for the Skin
The oil can be used along with other natural products. When used in conjunction with sea salt, olive oil assumes the role of a serious exfoliator. The mixture can be rubbed gently on the skin. There is a dual action taking place with this mixture. The sea salt mildly abrades the skin and the oil penetrates deep into the skin. This helps clear off the blocked pores on the skin surface. Additionally the removal of dead skin cells leaves the epidermis of the skin looking glowing and rejuvenated.
There are a few miscellaneous benefits of olive oil on skin. These are removal of chemical make ups and treatment of chapped lips. It is used for under eye wrinkle removal too. A few drops are considered adequate for visible results. This oil is equally great for dry as well as oily skins. It has both moisturizing and non greasy properties. It can be used on sensitive skin as well. It also heels cracked heels.
Olive oil is a great natural product with tremendous health benefits. Skin care is one of the most important amongst them. Most doctors recommend its use on a regular basis. What sets it apart is that there are no undesirable side effects. It can be used on sensitive skin as well.